Food or Sex? Why Not Both




HI
"While there’s the 28.6 percent who are leaning toward the food, the same study found that only 35.4 percent of adults would go for the best sex over the best meal"

 According to a study it was found that an average session of Sex Burns around 100 calories with kissing burning close to 70 calories. We know you care a lot about eating and even more about your sex life as if you are not on good terms with one of two you are sure to be bitter and dissatisfied. This conflict when not corrected can make you hate yourself and rob you of positive life experience. We bring you foods that won’t make you gain a lot of calories and still you a lot of energy so that you bang out the fat.



1) Chicken

A chicken burger won’t make you fat but who eats just one? Sitting for 8 hours a day will surely increase your tendency to eat and it won’t take an analytical study to know why your weight is increasing. Chicken with its good supply of protein content, and essential vitamins and minerals helps in losing weight, controlling cholesterol and blood pressure. To make this consumption effective it would be best if you consume it boiled with a dash of salt and pepper.



2) Chili Peppers

We know it’s an uncommon choice for a food but we are not asking you to sniff them directly into your nose for a hot hour. Chili Peppers contain a significant amount of capsaicin which releases chemicals that mirrors signs of arousal, increase your libido and accelerate your heart rate. Sprinkle some of it on those deviled eggs you asked your wife to make and she won’t complain about doing kitchen work when you increase the sack time.



3) Watermelon

There is not a person on this planet that eats watermelon regularly and is dehydrated or is fully of fatty tissues. In each juicy bite there are lycopene, anti-oxidants and amino acids know for heart and bone health. The best thing is that it gives the lean tissue in your body the amount of water it needs and balances fluid with its B6 vitamin breaking down proteins and increasing your stamina.



4) Quinoa

Let’s face it broccoli and quinoa when taken alone taste pathetic but when you combine them you will be surprised to learn that they taste amazing. You can also add cheese garlic onion or fruits if you are in the mood for something sweet. Quinoa being a high fiber food takes a long time to be digested which ensures you are full on energy.



5) Chia Seeds

Chia seeds are rich in fiber, iron and calcium which are needed for absorption of nutrients, production of healthy red blood cells that carry oxygen to all your body parts and health bones. Put them in your smoothie or shake and you will have the energy to enjoy your long day and your longer night.
When you are tired of eating these foods day in and day out you can munch on dark chocolate, apple, avocado or drink beet and pomegranate juice to supply you with the compounds you need for sexual prowess.

From Author’s Desk –

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